Perfectionism
Workshop to explore and challenge the underlying beliefs that lead to perfectionism
(this resource is provided by: Counselling Service)
what is this resource about?
In this workshop we will explore the negative impact of perfectionism and how we can foster the healthy pursuit of excellence without becoming caught up in the quest for absolute perfection.
more information about this resource
Want to know more? Contact us!
- via email: mcs01cs@gold.ac.uk
- give us a ring: 020-7919-7472
Can this resource help you in:
- setting goals?
yes - recording your achievement?
no - reflecting - assessing whether you're achieving your goals and -if not- which further actions you need to take?
yes - achieving the goals you have set for yourself?
yes
Concepts associated with this resource:
- perfectionism
- excellence
- self esteem