Procrastination
A workshop to explore how to stop putting things off
(this resource is provided by: Counselling Service)
what is this resource about?
In this workshop the underlying causes of procrastination are looked at, as well as procrastination 'styles'.
Participants are encouraged to clarify their particular reasons and ways of procrastinating.
Strategies are given for countering procrastinatory thinking and tips to help with 'getting down to it'.
more information about this resource
Want to know more? Contact us!
- via email: mcs01cs@gold.ac.uk
- give us a ring: 020-7919-7472
Can this resource help you in:
- setting goals?
yes - recording your achievement?
no - reflecting - assessing whether you're achieving your goals and -if not- which further actions you need to take?
yes - achieving the goals you have set for yourself?
yes
Concepts associated with this resource:
- putting off
- getting started