Event overview
This workshop is being held as part of Mental Health Awareness Week.
You will be given some ideas & tips for managing various aspects of the exam process. However the aim of the workshop is also to encourage you to think about your personal responses to exams & explore your own learning & performance styles. You will be encouraged to think about your perceptions of exams, which of your various coping strategies work for you & which you might benefit from changing or developing. There will also be an opportunity to consider the blocks to changing unhelpful study habits.
Structure
There will be a general discussion about understanding exam anxiety, followed by some tools and techniques to help with the following:
• Revision (including time management, note taking & reading)
• Motivation
• Coping strategies during exams
Dates & times
| Date | Time | Add to calendar |
|---|---|---|
| 13 May 2013 | 1:00pm - 2:00pm |
Accessibility
If you are attending an event and need the College to help with any mobility requirements you may have, please contact the event organiser in advance to ensure we can accommodate your needs.
