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Be Well during the assessment period

Student page

Remember to take some time out to relax and look after yourself

The Snug and Wellbeing

The Snug

During the assessment period you can visit the Student Centre and the Wellbeing Drop-in as normal.

On Wednesday afternoons doctors from the Amersham Vale Practice (GP) will be in RHB reception from 1-3pm.

If you want to take a break or are looking for a change of scene in a relaxed enviroment you can visit The Snug at 31 Laurie Grove (on the left if you are walking up from New Cross House and The Word). It'll be open Monday - Friday 9am-5pm from 8 May onwards.

Meet Mila

Mila

For those of you missing their canine buddies at home or who simply want to relax and escape from the books for 10 minutes we've enlisted the help of Mila the Labradoodle. We love her and we're sure you will too.

She'll be visiting Goldsmiths on Mon, Thu and Fri from 8 May to 2 June at 12.30-1.30pm

Go to the Students' Union reception to find out where Mila is on the day.

Mila can meet 10 students at a time. We expect plenty of you will to come see her so if it's busy you may have to hang around for a little while.

Confucius Institute

Calligraphy

The Confucius Institute here at Goldsmiths have arranged a number of workshops during the assessment period to help you clear your mind.

Martial arts on College Green

  • Tai chi: Wednesdays from 10 May - 10am on College Green (or RHB 253 if rainy)
  • Kung fu: Tuesdays from 9 May - 12pm on College Green (or RHB 253 if rainy)

Calligraphy and paper cutting workshops

  • Calligraphy: 19 Mat; 2 Jun - 1pm in RHB 150
  • Paper cutting: 12 May; 26 May - 1pm in RHB 150

Library mindfulness space

Stress Ball

The CSOs will be in the library every evening from 8-9pm hosting a space where you can take a break and do something relaxing.

There'll be stress balls, rubik cubes, play-doh, colouring books and more you can play with.

You can also chat with the CSOs about how your work is going and offload any stresses you have.

Goldsmiths Students' Union

Goldsmiths Students' Union

The Students' Union are running their own Be Well Do Well events

  • Art Therapy: 9 May, 2-5pm in The Stretch Bar
  • Dancing in the Dark: 16 May, 7-8pm in Natura Cafe
  • Rounders on College Green: 17 May, 2-5pm
  • Treat Yo' Self Film Screenings: most days around 4pm

Find out more on their website goldsmithssu.org/bewelldowell.

Listening Station

Vinyl

Relax in the Library Special Collections' reading room and listen to music or recordings from our collections on headphones.

The selections will change throughout the month but will include the Daphne Oram Archive, WRPM (Women's Revolutions Per Minute), the Centre for Russian Music Collection, the Alexander Ivashkin Collection: Alfred Schnittke Archive and the Women's Art Library.

Every Tue and Thu 12-2pm.

You can also access the collections Mon-Fri 10am-6pm if no workshop is in progress.

Lunch and hot chocolate from The Chaplaincy

Hot chocolate

The Chaplaincy's weekly free lunch takes place on Tuesdays 12.30-2pm at 56 Amersham Road.  Everyone is welcome to drop-in for some food and conversation.

And from 8 May the Sisters will be visiting the Library from 9pm with free hot chocolate.

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