This course in Kungfu teaches you the ancient martial arts of China.
Increase your strength, flexibility and coordination with our Kung Fu Martial Arts Class. Learn traditional Chinese martial arts movements and techniques which can help towards health and fitness whilst being a fast and controlled sport. Learning a wide range of conditioning exercises such as stances, stretching, striking and meditation which will prepare you and work this into a defence routine. This course starts from beginner level whilst developing the level throughout the weeks.
Lv Dawei will introduce students to the internal art of Xingyi (5 element boxing) and instruct on the health benefits of martial arts. Lv will also teach simple exercises that you can use to help create strength and flexibility.
Why Study this Course?
- Increase strength, flexibility and coordination
- Improve your game - the movements of martial arts translate to many sports
- Learn traditional Chinese martial arts
- Learn techniques for health and fitness
The following participants are eligible to receive a 15% discount. Concessions are available for Goldsmiths’ staff and students, over 60s, Jobseeker’s Allowance and Income Support claimants and local Lewisham residents.
We are committed to providing reasonable teaching adjustments for students with disabilities that may impact on their learning experience. If you require adjustments, please complete the relevant section on the booking form and also contact us at email@example.com so we can respond to your requests as soon as possible.
Please note that our short courses sell-out quickly, so early booking is advisable.
Starting date, Monday 27 Apr 2020
5:30pm - 7:00pm | 10 weeks
If you have any questions about this course please contact confucius (@gold.ac.uk) .
For information on our upcoming short courses please sign up to our mailing list.
Richard Hoggart Building, Room 253