Do you feel anxious interacting with people one-to-one or in groups? This entry-level course will give you the tools to become more confident, in work, and life in general, and help you feel more confident in group settings, and improve how you feel internally when facing new situations.
“I loved the workshop (again!) and got so much out of it. I was starting a new job and it really helped. I got less stressed and did the job really well. Thanks so much.”
Sarah, Administrator/Creative Writer
“Vic creates a completely safe environment to gradually experiment and have fun improving without the fear of ‘getting it wrong’.”
Richard, Luxury Goods Brand Ambassador
This course draws on a range of social science theories and uses improvisation techniques to unlock your best potential. We create a safe space through play, in which you will be encouraged to take risks, with lots of warm connection along the way.
Do you feel under pressure in groups?
You’ll become more embodied and empowered, which will improve your team cohesion, proven to make teams are more productive.
Do you feel exposed by direct interactions?
Your one-to-one attention will become more grounded, authentic, relaxed, and connected, which will lead to better relationships in work and in life.
No matter your age, job, or experience level, we all want to learn how to manage our nerves when in unfamiliar situations, and how to be creative and relaxed when put on the spot. This course will train you to think on your feet while having fun. You’ll will grow your confidence and improve your body language across a range of situations.
The class invites those from a wide range of backgrounds, including those whose first language is not English.
Why study this course?
- Increase your confidence and become more self-possessed
- Gain more control of both formal and relaxed workplace or social situations
- Become a better listener and collaborator
- Become more creative and imaginative
- Feel more comfortable and relaxed in the present moment
We are committed to providing reasonable teaching adjustments for students with disabilities that may impact on their learning experience. If you require adjustments, please complete the relevant section on the booking form and also contact us at email@example.com so we can respond to your requests as soon as possible.
Please note that our short courses sell-out quickly, so early booking is advisable.
Starting date, Tuesday 3 Nov 2020
6:30-8:30pm | 6 weeks
If you have any questions about this course please contact shortcourses (@gold.ac.uk) .
For information on our upcoming short courses please sign up to our mailing list.