Souphaphone Thoommavongsa

Theory paired with real-world practice

My favourite part of the degree was the placement. Beyond applying theory to real-world practice, it allowed me to connect with local community organisations and meet young people in ways that would not have been possible through classroom learning alone.

It helped me build meaningful friendships with colleagues and gave me a deeper understanding, through real human interaction, of the challenges young people and youth work organisations face. 

Diverse perspectives and supportive academics

I especially enjoyed the discussions in lectures. My classmates came from many different countries and backgrounds, and hearing their perspectives helped me see the world through new lenses. It was eye-opening, inspiring, and an important part of my learning.

As an international student who had never studied within the UK system, I deeply appreciated the incredible support from my tutors and supervisors. Adjusting to independent study, self-directed learning, and new academic expectations was challenging, but I always felt supported. 

I would not be receiving this degree without the guidance and kindness of Louise Doherty and Martin Webb. I also received generous support on my PhD application journey from Dr Carmen Yau, Prof Chris Baker, and Dr Panagiotis Pentaris.

Studying at Goldsmiths widened my perspective, not only on the UK, but also on my own country and the world. Most importantly, it helped me reflect deeply on my life purpose, my goals, and the kind of person and practitioner I hope to become.

Life after Goldsmiths

After completing my degree, I took time to rest and reflect through a month-long meditation retreat, which grounded me and renewed my energy. I am now working on my PhD funding application with the close support of my supervisors, Dr Carmen Yau and Prof Chris Baker.

Alongside this, I volunteer by leading a group of young people to create digital content on personal development, health, well-being, and community service. I enjoy supporting young people to express themselves creatively and share knowledge that can inspire others.

Looking ahead, I hope to continue my research on compassionate, mindfulness-based leadership and contribute to youth development, community resilience, and holistic well-being both in Southeast Asia and internationally.

Finding your place in London

For international students, the transition can be challenging; new language, culture, systems, weather, and environment. But with curiosity, effort, and perseverance, you will find your place. The most important thing is to be proactive: ask for support, seek advice, and trust yourself.

London is a beautiful and diverse place. You will meet kind people, discover many opportunities, and learn so much about yourself. Bring your best energy, be open to new experiences, and you will find that the right people, places, and opportunities will welcome and appreciate you fully.

Favourite spots in the area

I lived in Lewisham and loved being part of that community, quiet, friendly, and deeply connected.

My favourite place was Hilly Fields Park. I visited almost every day, sometimes multiple times. It helped clear my mind and recharge my energy, especially during dissertation writing or on long, emotional days.

It was where I could breathe, reflect, and draw strength from the calm of the green landscape and the warm, lively energy of the people around me.

Advice for future students

Prepare yourself well, physically, mentally, and practically. Understand the structure and expectations of your programme so you can manage deadlines comfortably.

Plan your finances, organise your schedule, and give yourself space to study while also caring for your well-being.

Come with an open mind. Ask for help when you need it, people at Goldsmiths genuinely want you to succeed.

Connect with those who share your interests, pursue what you grace, and be kind to yourself and others throughout the journey. University is challenging at times, but with patience, openness, and purpose, you will grow in ways you never expected.