Short course: Kung fu
This course in kung fu teaches you the ancient martial arts of China.
Next course
This course will be available next academic term.
Course description
Increase your strength, flexibility and coordination with our kung fu martial arts cass.
Learn traditional Chinese martial arts movements and techniques which can help towards health and fitness whilst being a fast and controlled sport. Learning a wide range of conditioning exercises such as stances, stretching, striking and meditation which will prepare you and work this into a defence routine.
This course starts from beginner level whilst developing the level throughout the weeks.
What you will gain
- Increase strength, flexibility and coordination
- Improve your game - the movements of martial arts translate to many sports
- Learn traditional Chinese martial arts
- Learn techniques for health and fitness
Location
Enquiries and support
If you have any questions about this course please contact confucius (@gold.ac.uk).
We are committed to providing reasonable teaching adjustments for students with disabilities that may impact their learning experience. If you require adjustments, please contact us at confucius (@gold.ac.uk) so we can respond to your requests as soon as possible.