Short course: Taichi
The Taichi short course introduces this traditional martial arts form.
Next course
This course will be available next academic term.
Course description
Taichi is renowned for its positive energy and controlled movements and has become ever increasingly popular in western culture. This course teaches the various forms, movements and exercises of this tranquil and relaxing yet effective martial art. Improve your posture and breathing, learn strategies for health and stress relief and increase flexibility and coordination.
This course is suitable for beginners and more advanced practitioners alike.
This course will cover:
- Experience Taichi for the first time or deepen your understanding
- Learn strategies for health and stress relief
- Increase flexibility and coordination
Location
Enquiries and support
If you have any questions about this course please contact confucius (@gold.ac.uk).
We are committed to providing reasonable teaching adjustments for students with disabilities that may impact their learning experience. If you require adjustments, please contact us at confucius (@gold.ac.uk) so we can respond to your requests as soon as possible.